Counselling

Kate offers counselling to help give you clarity and awareness of your current situation. This process will bring you empowerment and the ability to make positive, constructive change. 

* Make sense of your current feelings.  

* Overcome trauma and loss.

* Uncover and change distructive beliefs and    attitudes that lock you into unsatisfactory and     often repetitive life patterns    

* Learn life skills that will help you manage    problems as they arise.

* Gain a greater love and respect for yourself and    your loved ones.

* Improve your communication and relationship    skills.

Therapy sessions normally use hypnosis as the main therapeutic technique with the incorporation of psychotherapy as and if appropriate. Some treatment sessions might be used most effectively with only psychotherapy, this will be discussed following the initial consultation and as treatment progresses.