Weight Management

Healthy Lifestyle Implemantation 

Exercise Motivation

Binge Eating 

Eating Disorders

Weight management is an important aspect of health and well being. Reasons for unwanted weight gain are varied and personal. Using hypnosis and counselling techniques, focus can be given to an individuals particular concerns.

Motivation and disipline required for reaching goals through exercise and healthy eating plans can be increased.

Emotionally based eating disorders can be worked through successfully, using hypnosis in conjunction with other therapies.

Food adversions or a strong dislike for certain foods can also be successfully treated.